Your body image can be responsible for a large portion of both how you feel about yourself and how you interpret situations around you.

You may not even realize how much your body image is contributing to depression, anxiety, unhealthy eating habits, substance use or relationship troubles. Creating a more realistic and healthy body image can drastically improve your life. Engaging in therapy provides a safe, judgment free place to explore and improve your body image to help increase your personal confidence and enjoyment in life.