When we reach young adulthood, we often feel the pressure to have it all figured out.

Though, we usually find that “adulting” can be hard! And confusing! Although life transitions can be overwhelming, they can also lead to positive changes and insights about yourself. Therapy can be a helpful tool in coping with the varied life challenges of young adulthood, as well as furthering your understanding of who you are and how to find purpose within your life.