Therapy can help individuals identify and address relationship issues such as trust, fear of commitment, jealousy, physical intimacy, emotional abuse, and many other common concerns.

Our therapists guide you toward building and maintaining healthy relationships through the development of assertiveness and communication skills, boundary setting, and trust. Therapy can also be an opportunity to increase your awareness and insight into attachment issues and how past relationships impact current interpersonal functioning. With the guidance of a compassionate therapist, you will create positive patterns of interpersonal interaction wherein you are able to ask for what you need and offer comfort and support to others, which facilitates improved emotion regulation and self-confidence.