We provide advice and counseling on family matters, helping to enhance self-esteem, self-confidence, removing roadblocks in relationships.
Viewing entries tagged
Child Psychologist Columbus
Many people come to therapy saying, “I just can’t decide.” Whether it’s a career move, a relationship choice, or a day-to-day dilemma, feeling stuck can be stressful and exhausting. The good news? Decision-making is a skill and like any skill, it can be practiced.
Right now, rather than doing paperwork, I am procrastinating by writing a blog post. Procrastinating is something that we all do in our daily lives, though have you ever stopped to ask yourself…why am I procrastinating? This NY Times article explains how procrastination is less about laziness and how it’s more of an emotional regulation problem. Go ahead, click on the link, you know you’re avoiding something…
We are excited to announce that our very own Dr. Riedl was invited by the TriVillage Chamber Partnership to share her insights on a recent podcast! Click here to learn more about Dr. Riedl, Metta Psychology Group, and her thoughts on mental health.
In school, our children are focused on learning facts, how to do math, and how to write. This type of intelligence helps propel them forward in school, earning high grades and college acceptances. But…what if IQ alone isn’t enough to make your child successful in life? Psychologist Dr. Sasha Ribic provides some insight on how to teach empathy to our children.
